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Edinburgh … Mindful Movement and Meditation Workshop

Mindful Movement and Meditation

This event will take place on Sunday 28th August in Edinburgh from 2.30 p.m. to 4.30 p.m.
The event will take place at Breathworks, 7a Alva Street, EDINBURGH, EH2 4PH.



Would you like to join us for our Mindful Movement and Meditation Workshop hosted by the very lovely Anne Millard Yoga and Mindfulness Teacher http://amwellbeing.co.uk/

Through mindful movement and stillness we will explore ways to connect body, mind and spirit.

Designed to enhance your sense of wellbeing this workshop is suitable for people new to mindfulness and those who already practice.

Please wear comfortable clothes and bring along a mat, blanket, a plant based picnic (to have at end of class) and water.

Hope to see you there…Liz and John :-)

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